My best friend, Bernie, came from Canada last Monday to visit with us for the week. We hadn't seen each other for a few years, but it wa...

This year is decidedly different from last year. The energy feels different. And the way I'm viewing certain aspects of my life is diffe...

Last night my friend Carl, Brian and I went out to dinner and then headed out to the Bluff Trail Labyrinth to celebrate New Year's Eve. ...

In our fast-paced, hectic lives sometimes it can seem like adding a mountain to a molehill in trying to work in our spiritual lives with our...

Are you ready to ring in the New Year? Whether we like it or not, it will arrive this Saturday night champagne corks popping and fireworks b...

It seems that I have been enjoying the 'hustle and bustle' of the season since about September. So much has happened and is happenin...

Wow! I can't believe we're already at the end of November. Where does the time go? I've been so busy with classes and getting my...

Happy Thanksgiving to all my family and friends, far and wide, who are celebrating Thanksgiving today. Brian and I usually don't celebra...

This fill in the blank poem circulated on facebook today so I took some time to sit with it and think about what I really felt in answering ...

This past Friday and Saturday I attended the Wellness Fair at the Harbor Athletic Club. I had an amazing time, met some new friends, and con...

Well, Stroll the Shops for Christmas/Yule has come to a close, but you can still visit Jan's blog 'Jan Tanis Designs' for a rec...

Today's featured artisan is Laura Staley from 'Creative Jewelry Designs by Laura Staley' . Laura is a South Carolinian and comes...

Well, tomorrow I'm off to participate in the Wellness Event at the Harbor Athletic Club Wellness Center on Allen Blvd. in Middleton. I...